It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.Learn More
Don't Just Take it From Us
See what our members have to say about us
Keith - 2.5 years doing CrossFit
""...I'm in the best shape of my life.""
"I feel great! I feel like Im in the best shape of my life. I'm stronger. I'm healthier. I'm F@#$%ing ripped now. I FEEL GREAT!" What do you do for training? "I come here! I eat clean. I eat my veggies like Im supposed to... ..After a while you juts ge...
Yevgeniy - 7 months years doing CrossFit
""My posture feels better...""
"The biggest improvement is that my posture feels better. The back muscles you guys gave me, they just hold me up higher. When thinking about strength, the first thing that comes to mind is the Sandbag Clean. I went to the 70 bag and I could not get it...
Ayyaz - 3 months years doing CrossFit
"In only 2 and half months CFCI have changed my life drastically."
"In only 2 and half months CFCI have changed my life drastically. I started CF on my birthday. I was so out of shape and feeling lazy and weak all the time. I decided to join CFCI after hearing so many good things about it. Since starting, I have already ...