Success stories from local Brooklyn members

Don't just take it from us, see what our members have to say
  • "...I'm in the best shape of my life."

    "I feel great! I feel like Im in the best shape of my life. I'm stronger. I'm healthier. I'm F@#$%ing ripped now. I FEEL GREAT!" What do you do for traini

  • "This newfound confidence transformed me into a much stronger person in and out of the gym."

    "CFCI has changed my life both physically and mentally. About 4-years ago I decided to go in for my first free class. I’ve was never more nervous in my l

  • "My posture feels better..."

    "The biggest improvement is that my posture feels better. The back muscles you guys gave me, they just hold me up higher. When thinking about strength,

  • In only 2 and half months CFCI have changed my life drastically.

    "In only 2 and half months CFCI have changed my life drastically. I started CF on my birthday. I was so out of shape and feeling lazy and weak all the time



We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.


Scroll down to see our timeline to get you from today to the future healthier, happier you.

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule your Intro.

Schedule My Intro!


Day 2: Meet A Coach To Talk Your Goals

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Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow


Day 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

See Our Plans


Day 4: Together we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!


Day 30: A Healthier, Happier You

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Congratulations, you’ve been with CrossFit Coney Island for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!


Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY


Day 60: 60 Days Of Fitness

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By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY