In it’s true definition CrossFit is “Constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.
Our coaches are experts in fitness and care about you and your fitness and they invest themselves in helping you reach your goals. While CrossFit is unlike anything you’ve ever experienced once you try it, you may never want to go to the “other gyms” again!
Outside of the camaraderie that group sessions bring about, private and even semi-private coaching is far superior to everything else we offer.
It’s like one on one time with the Black Belt. It’s also a great way to supplement what’s going on in your group classes.
Whatever the case, this is the ultimate supplement.
Ask about discounts for Personal Session Bundles.
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