LIFE IS BEST WHEN YOU FEEL YOUR BEST.No more boring workouts. No more afternoon crash. It's time you feel proud of yourself!
Everything You Need, We Have.A variety of programs to give you fully functional fitness
START TODAY FEEL BETTER TOMORROW.
Walking through the door is the hardest part. Take the first step and we’ll meet you where you are.
The first step is always the hardest. We are here to help.
No matter where you are in the fitness journey, we can help take you to the next step.
BECOME A BETTER YOU WITH CrossFit Coney Island
Through accountability we help you build confidence and good habits to reach your goals.
Day 1: You Take The First StepSchedule My Intro!
Today is the day you take the first step. You schedule your Intro.
Day 2: Meet A Coach To Talk Your GoalsMeet Your Coach Tomorrow
Meet with one of our world-class coaches to discuss goals and programs.
Day 3: Find A Plan That Suits YouSee Our Plans
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
Day 30: A Healthier, Happier YouStart Towards Your Day 30 Now!
Congratulations, you’ve been with CrossFit Coney Island for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!
Day 45: Ahhhmazing YOUStart Day 1 TODAY
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
Day 60: 60 Days Of FitnessStart Day 1 TODAY
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!
"This newfound confidence transformed me into a much stronger person in and out of the gym."
"CFCI has changed my life both physically and mentally. About 4-years ago I decided to go in for my first free class. I’ve was never more nervous in my life! But that feeling went away literally the second after stepping inside. I was greeted by the fri...
5 year(s) at CrossFit Coney Island
"...I'm in the best shape of my life."
"I feel great! I feel like Im in the best shape of my life. I'm stronger. I'm healthier. I'm F@#$%ing ripped now. I FEEL GREAT!" What do you do for training? "I come here! I eat clean. I eat my veggies like Im supposed to... ..After a while you juts ge...
2.5 year(s) at CrossFit Coney Island
"My posture feels better..."
"The biggest improvement is that my posture feels better. The back muscles you guys gave me, they just hold me up higher. When thinking about strength, the first thing that comes to mind is the Sandbag Clean. I went to the 70 bag and I could not get it...
7 months year(s) at CrossFit Coney Island
In only 2 and half months CFCI have changed my life drastically.
"In only 2 and half months CFCI have changed my life drastically. I started CF on my birthday. I was so out of shape and feeling lazy and weak all the time. I decided to join CFCI after hearing so many good things about it. Since starting, I have already ...
3 months year(s) at CrossFit Coney Island